How do you maintain a healthy relationship with someone when you both are mentally ill?

datingcptsd:

A checklist of things:

  • Patience.ย 
  • Discuss boundaries. If those boundaries arenโ€™t working, rediscuss them.ย 
  • Empathy and understanding. Their trauma might be very different from your own. Take time to learn what sets each other off.
  • Patience.
  • Be honest with one another, as much as possible. Learn how to say no. Learn how to say yes.ย 
  • Self-care, whatever that meansโ€“whether itโ€™s isolating yourself for a bit or taking a night for the two of you.
  • Take care of each other. Ask them to help you. Offer to help them.ย 
  • Patience.ย 
  • Patience.
  • Please be patient, as much as you can be. Recovery is a hard road that, I think, never ends. Youโ€™re in this together. Make that a blessing.ย 

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