A checklist of things:
- Patience.ย
- Discuss boundaries. If those boundaries arenโt working, rediscuss them.ย
- Empathy and understanding. Their trauma might be very different from your own. Take time to learn what sets each other off.
- Patience.
- Be honest with one another, as much as possible. Learn how to say no. Learn how to say yes.ย
- Self-care, whatever that meansโwhether itโs isolating yourself for a bit or taking a night for the two of you.
- Take care of each other. Ask them to help you. Offer to help them.ย
- Patience.ย
- Patience.
- Please be patient, as much as you can be. Recovery is a hard road that, I think, never ends. Youโre in this together. Make that a blessing.ย
