Tag: captions

dearbluetravelers:

mediokurrr:

catastrofries:

mediokurrr:

Can i get a step by step on how to do this?

So far for me it’s been something like:

1. Become aware of how and when you tearing yourself down.

2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up.

3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.

4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.

5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.”

Most of the time that seems to work. Not always. But more and more Everytime.

I hope any of that made sense.

This is great advice @catastrofries

[ID: Tweet by punk @NUEPORTS: i took the same energy i used to hate myself and turned it into confidence that’s how you recycle]

Source: arabwife

trcunning:

lesbianherstorian:

activists at barnard college providing “labels”, photographed by susan rennie and published in off our backs: a women’s newsjournal vol. 3 no. 6, february 1973

Black an white photo of two women, one standing, one seated. 

Behind them is a hand-written sign reading, 

“YEA – It’s a heavy trip. BUT! This is a chance to CHOOSE YOUR OWN LABEL instead of having someone else do it for you:

straight, asexual, lesbian, bisexual, anti-label, dyke separatist, ?, lesbian feminist, anti-sexual or whatever”

Source: lesbianherstorian

dr-archeville:

roachpatrol:

cooliosis:

call us and we will personally fuck your toilet.

but only the lady toilets cuz we’re not gay

I had to see this and now so do you.

[image is of ths side of a van for a company called llg plumbing and heating. the slogan reads “do you love plumbing as much as we do?”. painted on the van is a cartoon of a plumber and a pink toilet, with eyes, eyelashes, lipstick and large teeth, looking up to make eye contact with the plumber. the plumber is down on one knee to get down to the toilet’s level, and offering a bouquet of roses.]

Source: graynard